The Johari Window: From blind spots to breakthroughs in coaching How the Johari Window can reveal blind spots, hidden strengths, and next steps in life

When I first got sober, I wasn’t looking to become anything. I wasn’t chasing healing or insight or a new identity. I was just trying

Editor’s Note:Every month, I share something from the heart—sometimes light, sometimes heavy, but always rooted in recovery. This month’s reflection is deeply personal. It’s about

“An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility oroutside enterprise…” Sounds formal, right? Like something meant for

I need to be crystal clear. What follows is one alcoholic’s view. It is not endorsed by AA, and I don’t even know if I’d

If you’ve come to the point of realizing you have an alcohol problem, you’ve taken one of the most courageous steps toward change. Now is

The journey through recovery is filled with lessons, and one that’s stood out to me lately is the difference between being thankful and being grateful. For a long

Sometimes, it’s tough to assess our own habits objectively, especially with drinking. Social norms, stress, and lifestyle changes can all make it hard to see